Get in touch.

If you are struggling with your mental health and need help now.

Text Beyond to 85258 for free, 24/7 text support across the UK. 

Trained volunteers will listen to how you’re feeling and help you think the next step towards feeling better.

Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus. The Beyond Text Messenger service is powered by our trusted partner, Shout and Crisis Text Line.